Stop Being Selfish: Choose Unity Over Self
Guess what Leaders (and everyone for that matter) – all eyes are on you. Everyone is watching your words, actions and choices. Is this challenging time to be about you or others? Are we all really in this together? Please read this post to the end as I wanted to share some quotes that will […]
9 Tips for Feeling Less Overwhelmed and Exhausted
9 Tips for Feeling Less Overwhelmed and Exhausted It’s that time of year. My clients are feeling it, my team are counting down the days and I am feeling rather exhausted. No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in […]
7 Laws for Improving Your Quality of Life
The standards you set for yourself are what make up your quality of life. Your expectations of responsibility, love, personal development, happiness and values are what guides you through life, and make it or break it. Do you want to be living the best life you can, or will you waste it by not expecting […]
Courage to Love My Daughter
Have you ever encountered bullying? Do you know what it feels like to have severe anxiety and depression due to other people’s actions and behaviour? This story is a heart breaking, challenging and important story for me to share. This is one of the reasons why I am on a mission to build courageous and […]
7 Ways to Coach Others
Coaching in the workplace happens every day; there are many coaching opportunities during the daily interaction between leaders and their team members, and being a great leader means identifying and taking advantage of these moments to help improve your employees’ performance and the culture of the company as a whole. I’ve put together a list […]
5 Things Motherhood Taught Me About Leadership
No one is ever really 100% prepared for motherhood. You can read hundreds of books and talk to all the mothers you know, but until you experience it for yourself, you’ll never fully know what it’s like. Becoming a mother gives you new experiences and teaches you things that are unique to the crazy journey […]
You Need to Read This
“Vulnerability sounds like truth and feels like courage.” ― Brene Brown, Have you ever felt overwhelmed or you have lost that belief in yourself? Unsure if the path you are taking is the right one? Lacking confidence ? Not happy in your career or business? I have been feeling like this recently myself. I can’t believe […]
6 Tips for Not Being a Superhero
This is a daily conversation when I meet with people. You are a superhero and I don’t know how you do it and how you juggle everything. Do you feel like this? We are not super-hero’s as we are all human. Many of us are super-human’s during this time too! I don’t know why I […]
Feeling Overwhelmed? Me Too.
Deep breath. Ever heard of the plumber who can’t fix his or her own pipes. That’s me! I coach in this space and hear about feeling overwhelmed every day from my clients then it struck me. I am in the same vortex. Literally today I woke up did some journaling, wrote my goals, visualised my week, […]
Your passion is your calling.
Recently I came across this quote from the fabulous Fabienne Fredrickson and it really resonated with me because it’s something that I speak about a lot about passion. My job is my passion. When I found myself as a single mum with no money in the bank, I could not bring myself to just “get a job.” […]