Work With Sonia

Unlock Your Potential with Team & Leadership Workshops & Coaching

Experience a transformative journey towards becoming a more empowered and great leader with Sonia’s extraordinary workshops and life changing coaching. An award winning leadership expert is dedicated to guiding individuals and teams on a path to the greatest success, empowerment, and growth.

Empower Your Team with Customised Leadership Workshops

Sonia’s workshops are dynamic, interactive, and thought-provoking. They provide participants with hands-on opportunities to learn and practice essential leadership skills. Covering a wide range of topics, from courageous leadership to great communication, these workshops are designed to ignite personal and professional development.

Through engaging discussions and practical exercises, participants gain the tools and confidence needed to excel in their leadership roles. Sonia’s workshops are tailored to address your specific needs, fostering a culture of innovation, accountability, and resilience within your organisation.

Workshops can be delivered face to face, online, or a combination of both over half or full days. She is also an expert in alliance and project coaching, alignment and team workshops. 

leadership workshop

Coaching Services

Sonia’s one-on-one coaching services offer a personalised and intensive approach to leadership development. Whether you’re an aspiring leader looking to refine your skills or a seasoned executive aiming to overcome challenges, Sonia’s coaching is tailored to your unique goals and circumstances.

As your dedicated coach and mentor, Sonia provides expert guidance, feedback and support to help you unlock your full potential. Her coaching is a transformative experience that empowers you to navigate complex leadership scenarios, build confidence and achieve your career aspirations.

Practical Guidance And Tools

She doesn’t just teach theory. She will give you the tools, skills, guidance and empowerment to bring out greatness in you and your teams.

Proven Expertise And Dedication

With over 30 years of experience and research in leadership and author of 3 books, Sonia is a specialist in leadership, neuroscience and culture. Her current role as founder and CEO of a successful leadership development firm LeadershipHQ, and Outstanding Leadership Awards, Sonia has proven expertise and is dedicated to your success. Believe us – she is truly invested in you!

Courage, Commitment And Change

Sonia will bring out the inner courage and leadership in all aspects of your life. When she works with you she will empower the change you want to be.

Coaching Inclusions

  • Monthly Coaching Sessions (Online or Face to Face)
  • Leadership Toolkit and Journal
  • Customised Online Resources
  • Leadership or Team 360 and Diagnostic
  • Check-In’s and Accountability
  • Leadership Books
  • Access to events
  • Goal Setting
  • and more…

Coaching Application

Sonia only works with a limited number of people at any given time to maintain her commitment to being the best she can be. If you want to work with Sonia, please contact her and her team as soon as you can to avoid missing an opportunity to work with her or her team of world class coaches.


Have you worked with a coach before?

Can you commit to 3-4 hours per month?

Are you looking for a 6 or 12 month program?


Results Sonia has helped create

Hear what her clients say about her.

"Sonia has been a highly engaging executive coach helping me to unlock superior levels of performance from my team, working with me on my leadership style to drive a highly engaged and motivated employee culture. She is 100% focused on her client, genuinely and authentically helping them to achieve outstanding results and help them perform at their best."
Jaime Burnell Dexus
"Sonia completely rewired my internal voice. She encouraged a deep and clear understanding of my own strengths and emotions, and opened my eyes on how these affected my every day life. She helped me recalibrate my own personal values, be proud of what I stand for, interpret my professional relationships, and gave endless, invaluable advice on how these could be stronger. She is always a voice of calm and reason when the world seems to be exactly the opposite, and I would encourage anyone to spend some time with her."
Jonathan King
"Sonia is a passionate, genuine, authentic, generous and caring leader, coach, mentor and I’m now proud to be part of her tribe! I am truly inspired to be the best leader i can be by focusing on my strengths. The guidance, support and the all important listening ear is really appreciated. Thank you. Highly recommended."
Katherine Drew

Previous Clients

Who Sonia Has Worked With