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Podcast

Welcome to the Podcast! I’m your host, Sonia McDonald – motivational keynote speaker, leadership advisor, and your sassy guide to becoming the best version of YOU. On this podcast, we dive into what it means to lead with heart, inspire with courage, and live with purpose, whether in business, at home, or in life. Get ready for real talk, fresh ideas, and empowering stories that will challenge the status quo and spark your inner leader. So grab a coffee, put on your brave pants, and let’s embark on this incredible journey together. Because leadership isn’t just a role – it’s an attitude.

Want to Join in the Conversation?

If you’re interested in joining Sonia McDonald as a guest speaker on her podcast to talk about all things leadership, please fill in the contact form and our team will reach out.

Episode 18: From Adversity to Leadership Excellence: A Journey of Persistence and Growth with Rachael Cook and Tatia Power of Inclusee

Episode 18: From Adversity to Leadership Excellence: A Journey of Persistence and Growth with Rachael Cook and Tatia Power of Inclusee

In this episode of Leadership with Sonia, we explore an extraordinary leadership journey filled with resilience, courage, and personal growth.…
Episode 17: Balancing Leadership and Life: Insights from Paul Scurrah of Pacific National

Episode 17: Balancing Leadership and Life: Insights from Paul Scurrah of Pacific National

In this episode of the Leadership with Sonia Podcast, we sit down with Paul, a seasoned leader with profound insights…
Episode 16: Making Stress Your Buddy: Transforming Pressure into Power

Episode 16: Making Stress Your Buddy: Transforming Pressure into Power

In this episode of Leadership with Sonia, Sonia dives into the often overwhelming world of stress and how to transform…
Episode 15: Leading with Courage and Kindness: A Conversation with Jane Phipps

Episode 15: Leading with Courage and Kindness: A Conversation with Jane Phipps

In this episode of the Leadership with Sonia podcast, Sonia engages in an inspiring conversation with Jane, the Chief Operating…
Episode 14: Embracing Vulnerability and Curiosity in Leadership with Shannan Quain

Episode 14: Embracing Vulnerability and Curiosity in Leadership with Shannan Quain

In this insightful episode of Leadership with Sonia, host Sonia McDonald engages in a thought-provoking conversation with Shannan Quain, a…
Episode 13: Lead with Love: Embracing Kindness, Courage, and Inclusion in Leadership

Episode 13: Lead with Love: Embracing Kindness, Courage, and Inclusion in Leadership

In this episode of Leadership with Sonia, Sonia McDonald dives deep into the essence of true leadership. She discusses the…
Episode 12: Empowering Through Collaboration: Leadership Lessons from Alison Covington of Good360 Australia

Episode 12: Empowering Through Collaboration: Leadership Lessons from Alison Covington of Good360 Australia

In this episode of the Leadership with Sonia podcast, we chat with Alison Covington, the founder of Good360, about the…
Episode 11: Building Resilient Leaders: The Power of Authenticity and Courage with Mark O'Brien

Episode 11: Building Resilient Leaders: The Power of Authenticity and Courage with Mark O'Brien

In this engaging episode of Leadership with Sonia, host Sonia McDonald sits down with Mark O’Brien, the inspiring CEO of…
Episode 10: Leadership Unplugged: Courage, Kindness, and Connection with Bridgette di Ferdinando

Episode 10: Leadership Unplugged: Courage, Kindness, and Connection with Bridgette di Ferdinando

Join us on Leadership with Sonia as we dive into a captivating conversation with Bridgette, an innovator and leader in…
Episode 9: Leading with Courage and Compassion: Embracing Inclusivity in the Workplace with Tanya Walford

Episode 9: Leading with Courage and Compassion: Embracing Inclusivity in the Workplace with Tanya Walford

In this episode of the Leadership with Sonia Podcast, host Sonia McDonald sits down with Tanya, a passionate and authentic…
Episode 8: The Biggest Mistakes Every Leader Makes (And It's Probably You)

Episode 8: The Biggest Mistakes Every Leader Makes (And It's Probably You)

In this episode, Sonia McDonald, CEO of Leadership HQ and founder of the Leadership Collective, explores common leadership mistakes, especially…
Episode 7: Empowering Leaders Through Curiosity and Connection with Vic ICT for Women CEO Mary-Beth Hosking

Episode 7: Empowering Leaders Through Curiosity and Connection with Vic ICT for Women CEO Mary-Beth Hosking

In this captivating episode of Leadership with Sonia, host Sonia McDonald sits down with the dynamic Chair of Vic ICT…
Episode 6: Transforming Leadership: Embracing Values and Diversity with Germaine Symons of 8Squad

Episode 6: Transforming Leadership: Embracing Values and Diversity with Germaine Symons of 8Squad

In this inspiring episode of the Leadership with Sonia Podcast, Sonia McDonald sits down with Germaine Symons, the dynamic leader…
Episode 5: Navigating Leadership in Crisis: The ExigoTech Journey

Episode 5: Navigating Leadership in Crisis: The ExigoTech Journey

In this episode of “Leadership with Sonia,” Sonia McDonald sits down with the dynamic leadership team from ExigoTech: Vivek, Niten,…
Episode 4: Embracing Courage and Kindness in Leadership with Alice Hanna

Episode 4: Embracing Courage and Kindness in Leadership with Alice Hanna

In this inspiring episode of the Leadership with Sonia Podcast, we sit down with Alice Hanna, a dynamic leader known…
Episode 3: Just Rock It

Episode 3: Just Rock It

Join me in this uplifting episode of Leadership with Sonia titled “Just Rock It.” Inspired by my book of the…
Episode 2: Leadership Attitude

Episode 2: Leadership Attitude

Welcome back to the Leadership with Sonia podcast! In this episode, I delve into the power of mindset and attitude…
Episode 1: What Just Happened?

Episode 1: What Just Happened?

Welcome to the first episode of the Leadership with Sonia podcast! I’m Sonia McDonald, and I’m thrilled to kick off…