Self Paced, Group or One-on-One Programs
Award-Winning Women Leaders Program!
Empower & Lead: Women in Leadership
Dive into our award-winning and dynamic programs designed to boost your confidence and equip you with bold tools and strategies. Unleash your unique leadership potential and lead with flair!
Welcome to Women Leaders.
Meet your Coach, Cheerleader, Advisor!
Elevate Your Game with the Women Leaders Program
Step up to the challenge with Sonia McDonald’s dynamic leadership program, perfectly blending neuroscience, personal, and professional development. With over three decades of expertise in leadership and HR, Sonia has designed a program that adapts to your busy lifestyle, offering both virtual and in-house options. Explore ten robust modules equipped with an all-encompassing toolkit, infused with cutting-edge neuroscience to enhance your understanding of leadership dynamics. Choose from engaging monthly group coaching or personalized 1:1 sessions with Sonia.
If you’re ready for a transformative journey focused on growth, neuroscience-backed courage, leadership, and freedom, this is your call to action. Join us and start leading like never before!
Transform Your Leadership.
Transform Your Life.
Women are underrepresented in key decision-making roles across almost all industries in the Australian workforce, women comprise only:
19.4% of CEOs
32.5% of key management positions
33% of board members
18% of board chairs.
IT’S TIME FOR CHANGE. JOIN THE PROGRAM TODAY.

Maximise Your Leadership Skills
Achieve the best results for yourself, your team, and for the business.

Develop & Grow Your Courage
Build courageous habits to live the life you choose.

Enhance Your Career Progression
Step in, stand up, lead and get your seat at the Table.
I don’t know who walked into that meeting room that day, but a woman on a mission walked out. Been thinking a lot about what I want to achieve and where I’m going to go…… You awakened something in me, ignited a spark and now I’m constantly thinking about what’s ahead and what I will do to keep moving forward. Appreciate our hour of power Sonia. You are the best” ❤️❤️❤️
Program options for Individuals
and Corporates
Individual - Self Paced
Tailor-made for women who march to the beat of their own drum, this program lets you learn on your terms. Tap into a treasure trove of online resources—stream video lessons, dive into a comprehensive toolkit, and download materials anytime, anywhere.
Key Benefits:
Flexibility to learn whenever, wherever—ideal for your non-stop lifestyle.
Packed with essential leadership skills to turbocharge your journey.
Exclusive access to webinars and online events that keep you connected and in the know.
Step up, stand out, and take control of your leadership path with style!
Individual - Group Coaching
Dive into a buzzing network of fierce women leaders with our monthly online group coaching sessions. Thrive in an atmosphere ripe with shared stories, collaborative learning, and expert-led discussions. Get ready to grow and glow together!
Key Benefits:
Engage in a collaborative learning environment that sparks inspiration. Build a supportive network of powerhouse women leaders.
Unlimited access to all our self-paced online content—learn on your own terms.
Earn Veriskills Micro Credentials to showcase your growing expertise.
Connect, conquer, and claim your place at the forefront of leadership with us!
Individual - 1:1 Coaching
Elevate your leadership game with coaching that’s as unique as you are! Work one-on-one with a dedicated coach who understands your vision, challenges, and goals. Together, you’ll craft a customized action plan packed with personalized strategies, ongoing support, and insightful feedback.
Key Benefits:
Dive into exclusive one-on-one sessions with a certified leadership coach.
Receive tailored feedback and bespoke strategies designed just for you.
Enjoy flexible scheduling that works around your busy life.
Benefit from comprehensive support to supercharge your leadership journey.
Full access to all self-paced online content and the chance to earn Veriskills Micro Credentials.
Step into your power with focused, personalised coaching that’s all about boosting your leadership capabilities!
Corporate
Power up your organisation by investing in the development of your female leaders with our bespoke corporate packages. We deliver tailored solutions that sync perfectly with your company’s unique needs, including dynamic group training, interactive workshops, and individual coaching for your team members.
Key Benefits:
Custom-designed training programs that align with your organisational goals.
Choice of on-site or virtual workshops and seminars to fit your schedule.
Boost in team performance and sharpened leadership capabilities.
Proactive support in crafting a diverse and inclusive leadership pipeline.
Transform your workplace culture and empower your team with leadership excellence today!
Testimonials
Sonia McDonald
Reinventing Leadership: A New Era for Women
With over 30 years in leadership and business, I’ve noticed a glaring gap: traditional leadership training often sidelines the unique perspectives of women, missing out on their incredible potential.
That’s why I’ve designed a virtual program tailored for women who are current leaders or those on the path to leadership. This initiative empowers and motivates you to step up, stand tall, and lead with confidence in both your personal and professional spheres. Ready to unlock your leadership prowess and make a real difference?
Course Modules
We understand the need for you to grow and develop your leadership and career within the demands of your life. The online course offers you the freedom and flexibility to complete the course at your own pace, anytime, from anywhere. We are here to guide you every step of the way to keep you on track and accountable.

Discover how to lead authentically, explore your values, principles and your leadership story.
- How to Lead Authentically
- The Difference between Leadership and Management
- Leadership Styles
- Transitioning into Leadership
- Leadership Values, Beliefs and Principles
- Your Leadership Origin Story and Shadow
Learn how to identify and develop your strengths to maximise your leadership skills.
- The Keys to Confidence and Leadership
- Overcoming ANT’s
- The Power of Affirmations
- Identifying your Strengths
- Your Leadership Presence
- Perspective, Perception and Persistence
Overcome your fears to build the courage to be outstanding.
- Overcoming Fear
- The Types of Courage
- The Courage Compass
- Finding Courage in Challenges
- Influence, Negotiation and Persuasion
Learn self-kindness, wellness, balance and how to lead with empathy.
- Taking Care of Yourself
- Wellness and Balance
- Measuring Success
- Managing Stress
- Leading with Empathy
Explore resilience and grit, optimism, mindfulness and intentions.
- Resilience and Grit
- Self Knowledge
- Growth Mindset
- Optimism and Positivity
- Discipline and Habits
Building your tribe, mentors and sponsors, networking for success.
- Building your Tribe
- Coaching Others
- Networking for Success
- Building Great Teams
- Effective One-on-One’s
Managing your career, develop a personal brand and an elevator pitch.
- What you can learn from your past
- Understanding your Motivators
- Making a Leadership Plan
- Profile Building
Find your voice, communicate with impact and learn how to have courageous conversations.
- Finding your Voice
- Public Speaking
- Active Listening
- Communicating with Impact
- Courageous Conversations
Develop a growth and benefit mindset, discover your worth, purpose and impact.
- Wise Leadership
- Your Narrative
- Creativity and Innovation
- Challenging your Thoughts
Explore your vision, commit to actions and lead your future.
- Leading your Future
- Your Leadership Vision
- Your Leadership Goals
- Your Brand
- Leading the Culture
Become a Verified Leader.
Together with QTAC and Veriskills, participants who complete the OWL program receive micro-credentials accepted by QTAC in:
Initiative and Drive (Level 3)
Communication (Level 3)
Collaboration (Level 3)
Empathy (Level 3)
Veriskills™, backed by QTAC’s 40 years of experience in the assessment of formal and experiential learning, developed the Human Capability Framework to verify soft skills against a verified framework of abilities. VeriSkills™ verifies courses against the framework to determine the human capability outcomes and their corresponding level of achievement attained on completion of various courses. This program will give you the edge in leading remote teams and people as well as being the best you can be!
