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Leadership Boundaries and the “No” Word

I wonder if this relates to you? Are boundaries an issue? Do you dislike saying NO? I used to be freakin awful at boundaries. A people pleaser and approval seeking – big time! Over the years I learnt that leadership isn’t a popularity contest and NO is such a great and powerful word. Today boundaries […]

Change the Game and Your Habits in 2024

I know without a doubt in 2024 I want different! Why? Your character is built from your habits and habits are more powerful than we think. Even in our leadership work and my keynotes we share the power of leadership and habits. I know the difference and power of empowering habits and mindset. This year […]

Where is Your Focus?

In the past year I have really given myself some space and time to think about what I want for myself. Who do I want to be? What do I want to stand for? Why do I want to lead? What do I want my legacy to be? I know today at 52 (yeah I […]

Stop Being a Pushover

The voice that often proves hardest to raise is your own. Standing up for yourself in a professional context where you might worry about job security is easier said than done. It’s not just about making noise – it’s about echoing with confidence, clarity, and assertiveness. Stop Being a Pushover Read on for six effective […]

How to be a Woman Who Makes it Happen

In today’s landscape, women are increasingly stepping into roles that drive change, inspire innovation, and motivate others. The women who have what it takes to make it happen aren’t ordinary humans. They are superwomen with extraordinary courage and commitment. Driven by passion, purpose, and an unyielding spirit, these women embrace change effortlessly, turning dreams into […]

Improving Health & Happiness Through Connected Relationships

Improving Health & Happiness Through Connected Relationships If you are like many people who get “busy” with life, do you wonder whether you are intentionally connecting enough with others? Whether it is connecting with your family, friends, associates at work or even connecting with who is making your morning coffee. Did you know your Social Life can […]

1-2-3: Courage, how to courage and inspire courage

Here are 1 question, 2 quotes and 3 insights from me. 1 Question For You What would my life look like if I was more courageous even if it is one act of courage? (share this on twitter) Here are some ideas – Courage is stepping up and standing out – often by yourself – […]

51 Life Lessons from a 51 Year Old Woman

This year I turned 51 (ARGH!) and I remember being 21 like yesterday (note to self invest in great eye cream). What have been my greatest life lessons? Who do I want to be? What do I want to stand for with this limited time left in my life (I am still young!)? How can […]