Kindness at Work To Revolutionize Your Work Environment
By Sonia McDonald CEO & founder LeadershipHQ & McDonald Inc., Author and Keynote Speaker. When you think of traditional office culture, there are many things that are given importance above being kind. In fact, kindness isn’t even on the radar a lot of the time. Being competitive, confident (almost to the point of being arrogant), […]
Celebrating Kind and Courageous Leadership
When I look at leadership today, it concerns me. It concerns my team, my daughter, my peers and those I care about. At times we can get despondent about leadership and who we see leading our companies, communities and countries especially in the media. In turn, we still see and hear stories of poor leadership, […]
Why I am over Busy.
I am SO over the word “busy”. Are we too busy to be kind? Are we too busy to be courageous? A few months ago, I called a dear friend to see how she was going. She didn’t answer and instead sent me a text, saying to email her as she was too “busy” to […]
“Unclear is Unkind. Clear is Kind.” Why the Brave Path is the Kindest.
Telling a little white lie here and there in a friendship isn’t necessarily a bad thing – after all, we don’t want to hurt our friends’ feelings, right? It’s much kinder to say you do like their new hairstyle, even if you think it’s unflattering…isn’t it? Wrong. I’m here to tell you why being clear […]
7 Laws of Kindness: Leading With Compassion
My mantra is to always be a Brave and Kind Leader and empower brave and kind leaders around me and across the world. Research had shown that Kindness is a strength for leaders and that being kind makes us happier and our employees more productive! My 7 laws for being a kind leader – If […]
15 Everyday Acts of Courage: Real-Life Examples of Bravery
15 Everyday Acts of Courage There are so many different types and ways to be courageous. My favourite story is one of a young lady who was battling severe anxiety and depression due to bullying at school. She left school at 14 and spent time in and out of hospital for three years. One evening […]
9 Tips for Feeling Less Overwhelmed and Exhausted
9 Tips for Feeling Less Overwhelmed and Exhausted It’s that time of year. My clients are feeling it, my team are counting down the days and I am feeling rather exhausted. No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in […]
3 Ways that Kindness Makes You a Better Leader
It’s a shame that we still see people regarding kindness as weakness, whether at work or in life. The old adage, “Treat others as you’d like to be treated.” has stuck around all these years because, quite simply, it’s fantastic advice! Even when you don’t agree with someone, what have you got to lose by […]
7 Ways to Overcome Fear
7 Ways to Overcome Fear Feeling fear is a natural part of life; you will encounter many situations that make you feel fear. At present many of us are feeling fear including me. These are unprecedented times. It’s important that you know how to overcome these feelings so that they don’t stop you from achieving […]
The New Kindness of Leadership
“The level of our success is limited only by our imagination and no act of kindness, however small, is ever wasted.” – Aesop The days of the tough-as-nails boss that’s, well, a jerk, are on the way out! People are starting to realise that even if jerks may get great results on paper, they’re costing […]