Are you at a Career Crossroads?
Are you at a Career Crossroads? What went through your mind when first choosing a career? And, where are you now in relation to those initial thoughts and choices? Did it all change? These questions are designed to give you some comfort in knowing that things do change and uncertainty is a part of life […]
Best leaders: What Drives You?
Who is freakin exhausted? I know many of us are feeling a little shattered by 2020 (I am!) and I wanted to share some great insights into how to stay driven and focused. The best leaders and managers influence drive (and don’t forget courage and kindness)! I am focusing on the below BIG TIME for […]
Take Charge in Shaping the Future of Work
Become a Leader for the Future of Work At this point in time, we are facing huge issues globally – a fragile economy, pandemic and business recovery and the need to reinvent work, to name a few. Brilliant, courageous leadership is required now to reimagine the nature of our work, understand the way we engage with […]
WANTED: LEADERS for a CHANGE in Global Dynamics!
Leaders for a Change: Throughout time, individuals have created change in significant ways, for example Mahatma Gandhi, a leader who brought justice and harmony between people of all faiths. Right now, with the challenges we are facing in Australia and globally with the economy, jobs, sustainability etc., you have an opportunity to make a difference, […]
Why Your Organisation in Brisbane Needs a Leadership Program
Sonia Offers Best Leadership Program in Brisbane, Singapore, Perth, Adelaide, Auckland, Sydney, Melbourne.
Empathy is What Kills Shame
When we are feeling shame, we often internalise it and keep the feeling to ourselves. Sharing deep feelings is being vulnerable, and makes us worry about appearing weak. The truth is that even though it may be uncomfortable to start talking about your shame, it’s what helps. Discussing these feelings with someone we’re close to […]
15 Everyday Acts of Courage: Real-Life Examples of Bravery
15 Everyday Acts of Courage There are so many different types and ways to be courageous. My favourite story is one of a young lady who was battling severe anxiety and depression due to bullying at school. She left school at 14 and spent time in and out of hospital for three years. One evening […]
9 Tips for Feeling Less Overwhelmed and Exhausted
9 Tips for Feeling Less Overwhelmed and Exhausted It’s that time of year. My clients are feeling it, my team are counting down the days and I am feeling rather exhausted. No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in […]
You don’t have to be a “Leader” to have a Coach
Asking for a Coach is truly courageous. Yesterday I was speaking with someone who said they had wanted to reach out to me about coaching however they felt it was just for leaders or executives. In turn, they felt working with me was unattainable. I smiled and said it’s my passion and I love to […]
Top Tips for Managing Resilience
As technology and the world advance, workplaces find themselves up against an almost constant stream of challenges, whether in the form of workplace bullying, the restructuring of organisations, micro-managing, ridiculously large workloads and having no support from leaders or the rest of the team. Workplaces also liaise and work more with companies in other countries, […]
