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What’s Love Got To Do With It?

love

You are your greatest asset. It is about leadership and love when I think about my life, who I can be, what I want to stand for, and why I want to make a difference. Yes, love is a big word, and you might think of love as romantic love; however, love is also about […]

The Good Girl Syndrome

good girl syndrome

This is me (well, this was, and maybe sometimes, it still is)! How about you? The Good Girl. I remember when I was younger and being asked by my parents to stay the “good girl” often. I feared speaking up or taking risks in case I wasn’t a good girl. Today, I embrace the courageous […]

How We Can Close The Gap

This week, I delivered a women in leadership program, one of my favourites. Why? Having a group of outstanding women in a room sharing, learning, and growing is beyond humbling. In turn, they all have a voice. The vulnerability and courage I see and hear in the room are remarkable. They are my most transformational programs […]

Leadership Boundaries and the “No” Word

No

I wonder if this relates to you? Are boundaries an issue? Do you dislike saying NO? I used to be freakin awful at boundaries. A people pleaser and approval seeking – big time! Over the years I learnt that leadership isn’t a popularity contest and NO is such a great and powerful word. Today boundaries […]

Change the Game and Your Habits in 2024

I know without a doubt in 2024 I want different! Why? Your character is built from your habits and habits are more powerful than we think. Even in our leadership work and my keynotes we share the power of leadership and habits. I know the difference and power of empowering habits and mindset. This year […]

Stop Being a Pushover

The voice that often proves hardest to raise is your own. Standing up for yourself in a professional context where you might worry about job security is easier said than done. It’s not just about making noise – it’s about echoing with confidence, clarity, and assertiveness. Stop Being a Pushover Read on for six effective […]

Women Aren’t Investing In Their Development And It Is Hurting Them

As an executive coach, keynote speaker, and leadership crusader, I deliver scores of leadership workshops, keynotes, and coaching each year, helping women in particular build more success and growth in their careers, leadership and lives. In the sixteen years I have been crusading this space and where I have offered these types of programs, I’ve been genuinely shocked […]

Improving Health & Happiness Through Connected Relationships

Improving Health & Happiness Through Connected Relationships If you are like many people who get “busy” with life, do you wonder whether you are intentionally connecting enough with others? Whether it is connecting with your family, friends, associates at work or even connecting with who is making your morning coffee. Did you know your Social Life can […]

1-2-3: Courage, how to courage and inspire courage

Here are 1 question, 2 quotes and 3 insights from me. Table of Content: 1 Question For You 2 Quotes from Others 3 Insights From Me 1. Own Their Fears Instead Of Waiting For Bravery 2. They Stand Up For What They Believe In, Even If It’s Unpopular 3. They’re Not Afraid To Take Chances […]