Self-Isolation Checklist: Keep Your Mind and Body Healthy
Checklist To Keep Your Mind and Body Healthy During Lockdown A checklist to keep you mentally and physically fit during the COVID-19 lockdown Every state and territory in Australia are under lockdown to help slow the spread of the Coronavirus. This is an incredibly challenging time for everyone; the conditions we’re facing are practically unheard […]
Powerful Ways To Begin Your Week and Drive Significant Results
Here Are 6 Ways to Start Your Week Off Brilliantly As a leadership coach, one of the main things I work on with leaders is their productivity and mindset particularly during this time. This is a common problem in many organisations and businesses, especially with the added challenges of leading remotely, and virtually. These recent challenges […]
Bushfires’ Acts of Kindness and Challenge of Coronavirus Greed
From Bushfires Generosity to Coronavirus Greed Why Kind and Courageous Leadership is Critical Now is the time to show leadership and be leaders, especially in the face of coronavirus greed. When bushfires ravaged our eastern states, it seemed like the whole of Australia came together to support those who’d suffered. Fundraisers, including Celeste Barber’s which […]
15 Everyday Acts of Courage: Real-Life Examples of Bravery
15 Everyday Acts of Courage There are so many different types and ways to be courageous. My favourite story is one of a young lady who was battling severe anxiety and depression due to bullying at school. She left school at 14 and spent time in and out of hospital for three years. One evening […]
9 Tips for Feeling Less Overwhelmed and Exhausted
9 Tips for Feeling Less Overwhelmed and Exhausted It’s that time of year. My clients are feeling it, my team are counting down the days and I am feeling rather exhausted. No matter what our personal or professional lives involve, feeling overwhelmed and exhausted happens to each and every one of us at many points in […]
7 Ways to Overcome Fear
7 Ways to Overcome Fear Feeling fear is a natural part of life; you will encounter many situations that make you feel fear. At present many of us are feeling fear including me. These are unprecedented times. It’s important that you know how to overcome these feelings so that they don’t stop you from achieving […]
Keeping our Workmates Safe…!
What would be your last word? Recently, I spoke at a breakfast in front of 12 leaders as well as on a Rail Project in front of 140 staff in Brisbane on Keeping our Workmates safe and understanding safety and the brain. We all learnt some powerful insights into how our brains function and how […]