What I Wish I Knew When I Was Younger and What I Can Do Now
Looking back on my life, there are so many lessons I wish I had known sooner. But hindsight is a beautiful teacher, isn’t it? Life doesn’t always give us the lessons we need when we think we need them, but they show up when we’re ready to learn. As I reflect, I can’t help but […]
Taking it Personally to Curiosity Plus Brain Techniques!
Personall This was a life changer for me where I changed the narrative – from taking it Personally to Curiosity. To shift the narrative from “taking it personally” to “curiosity,” you can reframe your mindset by viewing interactions or criticisms not as a reflection of your worth, but as opportunities to learn or understand. Want […]
Being Real is the Ultimate Leadership Hack
Let’s be honest—leadership can feel like a lot of pressure sometimes, right? There’s this idea that leaders always have to be “on,” buttoned up, and practically perfect. But here’s the truth: people don’t connect with perfection. They connect with realness. Being real, being YOU, is the ultimate leadership hack, and it’s one that’s often overlooked. […]
50’S ARE THE NEW DON’T GIVE A F*CK ERA
Turning 50 (now 53) has significantly shifted my mindset and perspective. It’s a time when many people feel more liberated from societal expectations and external judgments. I believe now is the time for not giving a f*ck and having fun! I wish I had this moment in my 20s! I have worked with 1000’s and […]
Recently I Wasn’t Okay. R U OK?
How Connection and Vulnerability can help with Mental Health and Well-Being Are you okay? Today is R U OK day. A few weeks ago, I was not okay. I was really, truly and utterly struggling. My mother had passed away from cancer, and seeing her struggling was heartbreaking. I moved house for the 20th millionth […]
Today, I Called Myself Stupid. Not Cool. Why?
I can’t believe I called stupid today. I have spent the last few days moving, slipped over and cracked some ribs. It has been a very tough few days! Stress. Overwhelm. Now, I live and breathe self-love and worth space, and today, I said something that I hadn’t told myself for many years. My darling […]
Love Yourself Like Your Life Depended On It
I want everyone to truly and utterly love themselves. When you love and accept yourself (flaws and all!) then you are so much more loving and accepting of others. This makes you an awesome leader and human! I would highly recommend this book too! What is self-love? Loving yourself like your life depended on it […]
Leadership Manifestation
Her name was V. She could not see her greatness and leadership. Her global team could see it in spades. They contacted me, and I couldn’t wait to work with her. She had big dreams and goals and wasn’t sure how to get there. I sprinkled my leadership, mindset magic, and courage onto her, and […]
Let Them.
Let Them. Guess what by embracing a mindset where you allow others to make their own choices and let go of the need to control or take things personally is so liberating. This approach aligns with the idea of focusing on your own actions, values, and integrity while accepting that others are free to choose […]
ADHD – The Superpower for Women (and everyone)
I have these fond memories of being a very mischievous child. I would catch buses in grade one to see where they would take me – not wise as my mother was picking me up! I would draw circles upon circles on a page in class because I was so bored until the teacher hit […]
